Additional resources

Nourish Yourself to Nourish Your Baby

Nourish Yourself to Nourish Your Baby

We often neglect our nourishment, especially during the early postpartum days, which are filled with feelings of overwhelm and chaos. A mother’s nutrients don’t only give her the energy to...

Nourish Yourself to Nourish Your Baby

We often neglect our nourishment, especially during the early postpartum days, which are filled with feelings of overwhelm and chaos. A mother’s nutrients don’t only give her the energy to...

Resource Recommendations

Resource Recommendations

PRE-CONCEPTION STAGE "Awakening Fertility" empowers women to embark on their journey with confidence, making it an invaluable resource for those entering the transformative phase of pregnancy and motherhood. A vital...

Resource Recommendations

PRE-CONCEPTION STAGE "Awakening Fertility" empowers women to embark on their journey with confidence, making it an invaluable resource for those entering the transformative phase of pregnancy and motherhood. A vital...

Iron as an Essential Postpartum Nutrient (Blog post by Fiona)

Iron as an Essential Postpartum Nutrient (Blog ...

Iron as an Essential Postpartum Nutrient The postpartum period is a time of joy, but it can also be physically and emotionally challenging for new mothers. One aspect that often...

Iron as an Essential Postpartum Nutrient (Blog ...

Iron as an Essential Postpartum Nutrient The postpartum period is a time of joy, but it can also be physically and emotionally challenging for new mothers. One aspect that often...

The Importance of Planning and Preparing for Postpartum By Joelleen

The Importance of Planning and Preparing for Po...

The Importance of Planning and Preparing for Postpartum The postpartum period is a profound and unique phase in a parent's life, one that will forever be etched in memory. The...

The Importance of Planning and Preparing for Po...

The Importance of Planning and Preparing for Postpartum The postpartum period is a profound and unique phase in a parent's life, one that will forever be etched in memory. The...

Stages of pregnancy birth postpartum

Stages of pregnancy birth postpartum

Pre-conception stage It was great to see some couples at the recent baby expo on their pre-conception journey visiting the expo and looking for things that could support them. Two...

Stages of pregnancy birth postpartum

Pre-conception stage It was great to see some couples at the recent baby expo on their pre-conception journey visiting the expo and looking for things that could support them. Two...

Questionnaire with Leah - Pregnancy & Infant Loss Awareness Month

Questionnaire with Leah - Pregnancy & Infant Lo...

"Grief and death, like birth, is not linear so you can never control it. Practicing techniques to surrender and letting go into the pain." -Leah Patara 1. What is the...

Questionnaire with Leah - Pregnancy & Infant Lo...

"Grief and death, like birth, is not linear so you can never control it. Practicing techniques to surrender and letting go into the pain." -Leah Patara 1. What is the...