Golden Kitchari (Dry Mix)
Golden Kitchari (Dry Mix)
Golden Kitchari (Dry Mix)

Golden Kitchari (Dry Mix)

Regular price $20.00
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Previously named 'Postpartum Kitchari'. 

Kitchari, a traditional dish in Ayurvedic cuisine, is known for its nourishing qualities and gentle impact on the digestive system.

This comforting recipe combines a variety of ingredients that are often enjoyed for their balanced and wholesome properties. While it is believed to be a nourishing choice, individual experiences may vary.

Kitchari has been enjoyed by many as part of a balanced diet and is appreciated for its comforting qualities. It can be a delightful addition to your culinary repertoire, offering a nourishing and satisfying option.

Please note that personal tastes and preferences may differ. If you have specific dietary concerns or health conditions, it is advisable to consult with a healthcare professional or nutritionist for personalized advice.


Ingredients (Provided): Dried moong dahl, long grain brown rice, ground cumin, ground coriander, fennel seeds, ground fenugreek, ground turmeric and sea salt.

Ingredients (You will need): Ghee or coconut oil, fresh ginger, vegetable stock or water, broccoli, zucchini, baby spinach, cilantro leaves, greek yoghurt or coconut yoghurt. 

Nutritional Information

Servings Per Package: 4 Serving Size: 250g, Small

Per Serving 363 kJ (87 Cal)
Protein 2.6 g
Fat, Total 0.9 g
- Saturated 0.1 g
Carbohydrate 17.1 g
- Sugars 5.7 g
Sodium 98 mg


Paper is FSC grade paper and is recyclable. Outer pouches, 25mm round stickers, and metal eyelet are recyclable. Cellulose bags found inside are biodegradable and compostable.

Shipping & Returns 


The Elan team is proud to support every woman's journey of pregnancy and the postpartum period. Our priority is your happiness. If any purchase of our products fall short of your expectations, please email us at so that we can resolve that for you. Happiness guaranteed

For more information, please see our Returns and Refund Policy.

Customer Reviews

Based on 1 review Write a review

Customer Reviews

Based on 7 reviews
perfect for postpartum recovery and beyond

For anyone looking for a hearty and soothing meal that supports recovery and overall well-being, Kitchari is highly recommended. Its ability to provide both comfort and nutrition makes it a standout choice for various dietary needs and preferences.

Love this product!

Kitchari is filled with flavour and just divine. It's so easy to make and produces a great quantity that lasts our family several meals. Could not rate this highly enough!

Annika Hein
Warming and delicious

a wonderfully nutrient dense, warming meal for postpartum and beyond. LOVE!

Lucinda Mckimm
Delicious for postpartum and beyond

Myself, my mum and my dad are all obsessed it this and I’ll be buying it every time I run out!

Jenny Lam
Perfect for the winter!

This dish is so comforting, it's just like a warm hug in a bowl. I loved eating Kitchari in my early postpartum days (and after too!). I loved adding chicken and spinach to this dish - it increased my fibre intake too!