Golden Kitchari (Dry Mix)
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Previously named 'Postpartum Kitchari'.
Kitchari, a traditional dish in Ayurvedic cuisine, is known for its nourishing qualities and gentle impact on the digestive system.
Ingredients
Ingredients (Provided): Dried moong dahl, long grain brown rice, ground cumin, ground coriander, fennel seeds, ground fenugreek, ground turmeric and sea salt.
Ingredients (You will need): Ghee or coconut oil, fresh ginger, vegetable stock or water, broccoli, zucchini, baby spinach, cilantro leaves, greek yoghurt or coconut yoghurt.
Nutritional Information
Servings Per Package: 4 Serving Size: 250g, Small
Per Serving 363 kJ (87 Cal)
Protein 2.6 g
Fat, Total 0.9 g
- Saturated 0.1 g
Carbohydrate 17.1 g
- Sugars 5.7 g
Sodium 98 mg
Notes
Paper is FSC grade paper and is recyclable. Outer pouches, 25mm round stickers, and metal eyelet are recyclable. Cellulose bags found inside are biodegradable and compostable.
Shipping & Returns
The Elan team is proud to support every woman's journey of pregnancy and the postpartum period. Our priority is your happiness. If any purchase of our products fall short of your expectations, please email us at info@elan.house so that we can resolve that for you. Happiness guaranteed
For more information, please see our Returns and Refund Policy.