This tea will help you relax and unwind.
Ingredients (You will need)
Approximately 5 serves.
Limit consumption if you're lacking in energy, cold hands or feet.
The nature of this tea is cooling, limit to consuming maximum 2 cups a day.
Preparation and Cooking Instructions
- Place one teaspoon of the tea into an infuser or tea pot and add a cup of freshly boiled water.
- Brew for approximately 5-10 minutes before straining and drinking.
- Add rock sugar, goji berries and/or honey to your desired sweetness.
- Enjoy and sip on throughout the day.
Enjoy and sip on throughout the day.