The Empowered Mama Bundle
With our specially chosen bundle for new mothers, you can restore your mind, body, and soul. Make time after your pregnancy to look for yourself and your baby. Make use of the resources available to you to re-establish balance within yourself and transition to being the most confident mama to your little one.
The bundle includes:
The Mothers Mind Cleanse is a guide for the modern mum.
With philosophy and tools to think with more clarity, to live better, and to feel more fulfilled, the Mothers Mind Cleanse cuts through all the noise and aids in calm and thoughtful ways in which to be a brilliant mother. Parenting has never been easy, and in today’s modern, frenetic world with contrasting opinions and ways to ‘better parent’ colliding, the time for such a guide is now. Author Jacqui Lewis believes we each have the potential to cut through the swathe of guilt, nerves, opinions and turmoil and not only cope day to day but accelerate our own personal growth.
Birth Affirmation Cards
These 10 beautiful birthing affirmation cards have been designed to reflect the 10 moons of pregnancy and help you in your birthing preparations. You can use them as part of your mindfulness practice to reduce stress, anxiety and fear during pregnancy and also while in labour to remind you of your strength and power.
The cards can be placed around your home or birthing suite. Meditate on a different card each morning and take mindful breaths as you envision your birth and meeting your baby.
Affirmation cards are scientifically proven to help reprogram and rewire negative thoughts in the brain and reaffirm positive thoughts to cultivate contentment in life.
Motherhood Wisdom Deck
These cards have been designed to take you through your first 40 days Postpartum but can be used anytime to remind you that whilst motherhood can get tough and messy, it is also beautiful. Use this deck for focus, inspiration and solace.
Carve out a few minutes every day even though it may seem difficult with a newborn, to do some self-care because mothers cannot pour from an empty cup.
Try some of self-care rituals while you read and reflect on the card you have chosen for the day.
The 52 cards are printed on recycled sustainable FSC certified stock and vegetable based dyes in Melbourne, Australia. They are packed in a cotton drawstring bag.
Images by Mama Moon Muse
Created to bring calm, grounding and balance to all the mothers or mothers-to-be out there. It is specifically designed with ingredients that are gentle and non-harmful for those undergoing pregnancy.
At Elan, we believe that traditional Postpartum practices have a place in today’s world. After birth there’s a sacred window of time which allows for a complete rejuvenation of a woman’s physical, mental and spiritual health. We honour that sacred window of time and have created a luxurious sanctuary within which new Mothers can have access to a village of support, restore her body and confidently transition into her role as a Mother.
This workbook will help you to anticipate and prepare for some of the changes that you will face. The information is framed around the five wellness pillars that inform the Elan experience.
We bring these elements together to holistically support and empower you in your Motherhood journey. With over 100 beautifully designed pages filled with imagery, quotes, prompts and activities, calendars and checklists, we hope this workbook empowers you to create your ideal Postpartum experience.
Printed in Melbourne.
A light-weight moisturizing cream made for just for you, to help protect, hydrate and brighten your skin giving you long-lasting hydration and leaving your skin soft and supple.