Free Shiping on orders over $150 | Blended in Melbourne | TCM Grounded
- Grounded in Ancient Wisdom
- Postpartum care rooted in tradition
- The care every mother deserves
- Wellness delivered Australia-wide
- Grounded in Ancient Wisdom
- Postpartum care rooted in tradition
- The care every mother deserves
- Wellness delivered Australia-wide
- Grounded in Ancient Wisdom
- Postpartum care rooted in tradition
- The care every mother deserves
- Wellness delivered Australia-wide
How we guide you through your recovery
Week 1 : Healing & Detoxifying
Support the body's natural clearing process. Gentle, warming herbs that protect the newly open body and prepare it for deeper nourishment.
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Week 2: Restoring & Repairing
Replenish Qi and blood. Rebuild what birth expended with tonifying soups and teas formulated to restore strength and vital function.
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Week 3: Nourishing
Deep, sustained nourishment from the inside out. Support milk production and build the reserve of strength that will carry you through the months ahead.
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Week 4: Rejuvenating
Consolidate and strengthen. Set the foundation for the decades to come — supporting immunity, hormonal balance, and the vitality that carries you into perimenopause and beyond.
Frequently asked questions
Will this feel overwhelming to manage with a newborn?
Not at all. Every blend is pre-measured and clearly labelled for each day of your recovery. Your guide walks you through exactly what to prepare and when. A partner, friend, or visitor can prepare everything — you simply receive it. Many of our customers say their support person found it straightforward from day one.
What if I have never used TCM herbs before?
You don't need any prior knowledge of Traditional Chinese Medicine. Every blend is designed for women new to TCM, with a modern palate in mind while maintaining the integrity of the formulation. The guide explains what each ingredient does and why — so you understand what you're nourishing yourself with, not just what to cook.
When should I place my order?
At least two weeks before your due date. We hand-blend your package fresh upon ordering — this lead time ensures your herbs arrive at their freshest and you have everything ready before your baby arrives. Simply add your due date or preferred delivery date at checkout.
Can someone else prepare the herbs for me?
Yes — and we encourage it. The blends are specifically designed to be prepared by a partner, family member, or friend who is supporting you. The guide includes clear, simple cooking instructions that anyone can follow. Your job during your golden month is to receive care, not provide it.
Is this suitable if I had a C-section?
Yes. The 28 Day Package supports recovery from both vaginal and C-section births. The four stages are designed to meet your body wherever it is in its healing process. If you have specific post-surgical concerns, we recommend consulting your midwife or TCM practitioner alongside using the package.

