Get 15% Off Your First Order
- Grounded in Ancient Wisdom
- Postpartum care rooted in tradition
- The care every mother deserves
- Wellness delivered Australia-wide
- Grounded in Ancient Wisdom
- Postpartum care rooted in tradition
- The care every mother deserves
- Wellness delivered Australia-wide
- Grounded in Ancient Wisdom
- Postpartum care rooted in tradition
- The care every mother deserves
- Wellness delivered Australia-wide
Frequently asked questions
What is Chinese confinement or 'sitting the month'?
Chinese confinement (坐月子 – zuò yuè zi) is an ancient postpartum practice where new mothers rest and recover for approximately 40 days after birth. During this time, mothers are supported with nourishing foods, traditional remedies, and community care to restore their body, bond with baby, and prevent long-term health issues.
When should I order my 28 Day Postpartum Package?
We recommend ordering during your third trimester. Each package is hand-blended fresh when you place your order, so we need two weeks to prepare it. Just pop your estimated due date and preferred delivery date in the notes at checkout, and we'll take care of the timing!
What exactly comes in the package?
You'll receive 28 herbal packs to support you through each day of recovery. Plus two nourishing dry pantry mixes of your choice, a postpartum bath sitz, mother warming moxa sticks, affirmation cards, and a detailed guide to walk you through everything. It's complete care for your first month!
They are specifically designed for the pregnancy and postpartum period, combining traditional Chinese medicine wisdom with modern nutritional science. We focus on warming, restorative ingredients that support healing, energy restoration, and hormonal balance.
Do I need special equipment or skills to prepare the herbs?
Not at all. The herbal packs come pre-mixed and ready to brew. Your step-by-step guide shows you exactly what to do. It's simple.
I'm vegetarian. Can I still use this?
Yes. We offer a vegetarian option where we substitute snow fungus for animal products. Just select this when ordering!
Is this my first baby. Will this work for me?
This package supports any mother during the postpartum window. Whether it's your first or fifth baby, the principles of rest, nourishment, and healing remain the same.