At Elan, we believe that traditional Postpartum practices have a place in today’s world. After birth there’s a sacred window of time which allows for a complete rejuvenation of a woman’s physical, mental and spiritual health. We honour that sacred window of time and have created a luxurious sanctuary within which new Mothers can have access to a village of support, restore her body and confidently transition into her role as a Mother.
This workbook will help you to anticipate and prepare for some of the changes that you will face. The information is framed around the five wellness pillars that inform the Elan experience.
We bring these elements together to holistically support and empower you in your Motherhood journey. With over 100 beautifully designed pages filled with imagery, quotes, prompts and activities, calendars and checklists, we hope this workbook empowers you to create your ideal Postpartum experience.
The postpartum planning working is printed on recycled sustainable FSC certified stock and vegetable based dyes in Melbourne, Australia.