Postpartum Recipe | Peanut Butter & Honey Rice Crispy Treats

N O U R I S H • Chewy, sweet and filled with good fats, this treat is a handy one to have on the go or to fuel you breastfeeding.


  • 1 cup peanut butter
  • 1 1/2 cup salter grass-fed butter
  • 1/2 honey
  • 2 cups organic puffed rice
  • pinch of sea salt


1. In a mixing bowl, combine the puffed rice and a pinch of sea salt. Stir in the peanut butter mixture until the cereal is evenly coated.

2. Add in any additional ingredients you'd like. Place the mixture in an 8-inch (20-cm) square pan and gently press down to cover the bottom.

3. Refrigerate for at least 20 minutes and enjoy.

Note: Once they have harden in the fridge, cut into squares and enjoy. They will soften if left at room temperature, store them in the refrigerator until ready to eat.

 Source: Heng Ou

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