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Elan x The Herborium Mama Nurture Herbal Blend
Previously named 'Elan x The Herborium Lactation Soup'.
According to principles in Traditional Chinese Medicine (TCM), the quality of breast milk relies on a well-functioning blood and Qi system. Our Lactation Soup blend, known as 'Tong Cao Xia Nai Tang,' is carefully crafted with herbs traditionally used to support lactation.
By incorporating beneficial ingredients, including rice paper pith and eight other healing herbs, our Lactation Soup aims to provide nourishment and support for new mothers. While it is commonly believed to promote lactation, please note that individual results may vary.
We recommend incorporating our Lactation Soup into a balanced postpartum diet to help support your body's needs during this important time. Please consult with a healthcare professional for personalized advice regarding lactation and overall postpartum care.
Indications
Only suitable during postpartum.
Ingredients
Nature: warming
RICE PAPER PITH (Tong Cao) – promotes lactation, urination and drains damp heat
ASTRAGALUS ROOT (Bei Qi) - strengthens Qi energy & spleen, powerful immunity booster
CODONOPSIS (Dang Shen) - strengthen the spleen & stomach, replenishes Qi energy
CHINESE ANGELICA ROOT (Dang Gui) - nourishes blood
GOJI BERRIES (Gou Zi Qi) - strengthens the kidney & nourishes the liver, boosts eye health
CHINESE YAM (Huai Shan) – nourishes the spleen & lungs
RED DATES (Hong Zao) - strengthens Qi energy & spleen, nourishes the blood & calms the spirit
DRIED LONGAN (Gui Yuan Rou) - nourishes the heart, blood & spleen, calms the spirit
FOX GLOVE ROOT (Shu Di Huang) - nourishes Yin & blood




Recipe
Herbal flavour strength: moderate
Enjoy this warm soup throughout the day. This blend will give you 1.5L - 2L depending on your preferred concentration.
Just add ginger and water all into a pot and let the aroma fill your house with comfort.
Recommended cooking instructions can be found here.
Notes
Each blend is ~ 128g
Our herbal blends have been curated & balanced by a qualified & experienced Traditional Chinese Medicine practitioner, not only for their healing benefits, but also flavour.
Key healing benefits are based on TCM principles.
Consult with your TCM practitioner if pregnant, taking medications or suffering from a serious health condition before consumption.
Due to the nature of natural herbs, there may be slight variations in colour & taste with each batch, but never in the quality.
These statements have not been evaluated by the TGA. This information is not intended to diagnose, treat, cure or prevent any disease.
Paper is FSC grade paper and is recyclable. Outer pouches, 25mm round stickers, and metal eyelet are recyclable. Cellulose bags found inside are biodegradable and compostable.
Shipping & Returns

The Elan team is proud to support every woman's journey of pregnancy and the postpartum period. Our priority is your happiness. If any purchase of our products fall short of your expectations, please email us at info@elan.house so that we can resolve that for you. Happiness guaranteed
For more information, please see our Returns and Refund Policy.
Australian-owned small business
Conscious choices
Gift-wrapping available
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- Grounded in Ancient Wisdom
- Postpartum care rooted in tradition
- The care every mother deserves
- Wellness delivered Australia-wide
- Grounded in Ancient Wisdom
- Postpartum care rooted in tradition
- The care every mother deserves
- Wellness delivered Australia-wide
- Grounded in Ancient Wisdom
- Postpartum care rooted in tradition
- The care every mother deserves
- Wellness delivered Australia-wide
- Grounded in Ancient Wisdom
- Postpartum care rooted in tradition
- The care every mother deserves
- Wellness delivered Australia-wide
- Grounded in Ancient Wisdom
- Postpartum care rooted in tradition
- The care every mother deserves
- Wellness delivered Australia-wide
- Grounded in Ancient Wisdom
- Postpartum care rooted in tradition
- The care every mother deserves
- Wellness delivered Australia-wide
Description
Description
Previously named 'Elan x The Herborium Lactation Soup'.
According to principles in Traditional Chinese Medicine (TCM), the quality of breast milk relies on a well-functioning blood and Qi system. Our Lactation Soup blend, known as 'Tong Cao Xia Nai Tang,' is carefully crafted with herbs traditionally used to support lactation.
By incorporating beneficial ingredients, including rice paper pith and eight other healing herbs, our Lactation Soup aims to provide nourishment and support for new mothers. While it is commonly believed to promote lactation, please note that individual results may vary.
We recommend incorporating our Lactation Soup into a balanced postpartum diet to help support your body's needs during this important time. Please consult with a healthcare professional for personalized advice regarding lactation and overall postpartum care.
Indications
Only suitable during postpartum.
Ingredients
Nature: warming
RICE PAPER PITH (Tong Cao) – promotes lactation, urination and drains damp heat
ASTRAGALUS ROOT (Bei Qi) - strengthens Qi energy & spleen, powerful immunity booster
CODONOPSIS (Dang Shen) - strengthen the spleen & stomach, replenishes Qi energy
CHINESE ANGELICA ROOT (Dang Gui) - nourishes blood
GOJI BERRIES (Gou Zi Qi) - strengthens the kidney & nourishes the liver, boosts eye health
CHINESE YAM (Huai Shan) – nourishes the spleen & lungs
RED DATES (Hong Zao) - strengthens Qi energy & spleen, nourishes the blood & calms the spirit
DRIED LONGAN (Gui Yuan Rou) - nourishes the heart, blood & spleen, calms the spirit
FOX GLOVE ROOT (Shu Di Huang) - nourishes Yin & blood




Recipe
Herbal flavour strength: moderate
Enjoy this warm soup throughout the day. This blend will give you 1.5L - 2L depending on your preferred concentration.
Just add ginger and water all into a pot and let the aroma fill your house with comfort.
Recommended cooking instructions can be found here.
Notes
Each blend is ~ 128g
Our herbal blends have been curated & balanced by a qualified & experienced Traditional Chinese Medicine practitioner, not only for their healing benefits, but also flavour.
Key healing benefits are based on TCM principles.
Consult with your TCM practitioner if pregnant, taking medications or suffering from a serious health condition before consumption.
Due to the nature of natural herbs, there may be slight variations in colour & taste with each batch, but never in the quality.
These statements have not been evaluated by the TGA. This information is not intended to diagnose, treat, cure or prevent any disease.
Paper is FSC grade paper and is recyclable. Outer pouches, 25mm round stickers, and metal eyelet are recyclable. Cellulose bags found inside are biodegradable and compostable.
Shipping & Returns

The Elan team is proud to support every woman's journey of pregnancy and the postpartum period. Our priority is your happiness. If any purchase of our products fall short of your expectations, please email us at info@elan.house so that we can resolve that for you. Happiness guaranteed
For more information, please see our Returns and Refund Policy.
Delivery & Returns
Shipping and Returns

The Elan team is proud to support every woman's journey of pregnancy and the postpartum period. Our priority is your happiness. If any purchase of our products fall short of your expectations, please email us at info@elan.house so that we can resolve that for you. Happiness guaranteed
For more information, please see our Returns and Refund Policy.
*The 28 Day Postpartum Package is excluded from all promotional activities unless stated otherwise.
“There is so much pressure for women to be supermums in the Western world, and this mindset and way of life is hugely detrimental to health and wellbeing. It is my intention and hope that through its offer of an extensive and holistic array of services, Elan House of Wellness becomes a facilitator of change for the mindset of the community, an opportunity for women to prioritise postpartum care, amidst a supportive environment that fosters preventative wellbeing for mother and child.”
U-Fhern Chang
Founder of Elan House of Wellness

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Frequently asked questions
What is Chinese confinement or 'sitting the month'?
Chinese confinement (坐月子 - zuò yuè zi) is an ancient postpartum practice where new mothers rest and recover for approximately a month after birth. During this time, mothers are supported with nourishing foods, traditional remedies, and community care to restore their body, bond with baby, and prevent long-term health issues.
When should I start using Elan House of Wellness' products?
Our products can be enjoyed during pregnancy and throughout your postpartum journey. Many mothers begin incorporating our nourishing snacks during the third trimester and continue through the traditional month-long confinement period and beyond.
What makes your products different from regular snacks or supplements?
Our products are specifically designed for the pregnancy and postpartum period, combining traditional Chinese medicine wisdom with modern nutritional science. We focus on warming, restorative ingredients that support healing, energy restoration, and hormonal balance.
Can partners or family members order these as gifts?
Absolutely! Many of our customers are partners, mothers, sisters, and friends wanting to support someone through their pregnancy or postpartum journey. We offer curated bundles that make thoughtful, practical gifts.
Gift wrapping service is also available at checkout.
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Everyone prepares for birth, but what about postpartum? This time, I’m prioritising my healing with the Elan House of Wellness postpartum package. Nourish, rest, recover.✨


Elan x The Herborium 28 Day Postpartum Package

E M P O W E R • Hey, mama. What if we told you you’re doing better than you think? Your baby is so grateful. Your baby feels so loved.


Golden Kitchari (Dry Mix)

Postpartum confinement this time around looked so different compared to my first because this time I know to prioritise myself and my recovery. So happy to have discovered @elan.houseofwellness’s 28 Day Postpartum Package which made the TCM aspect of confinement so easy with the ready-to-use herbal soup blends. Plus the dry pantry mixes like the banana bread make the most delicious easy breakfasts! Use my code NATALIE20 to try it out for yourself/ someone expecting! 🕊️


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Focusing on Postpartum recovery has been a priority for me after having Este 🤍
@elan.houseofwellness has been such a huge part in helping me Focus on nourishment and
rest during my second postpartum c-section recovery.
The 28 day Postpartum recovery package has been an amazing way to add in nourishing meals,
warm teas and finding time for myself in the little moments between feeds, changing nappies
and bubbas naps.


Elan x The Herborium 28 Day Postpartum Package

I just finished doing confinement for a second time and Elan’s 28 Day Postpartum Package has made the process so easy. We had a confinement nanny who did all the cooking for me, but you can definitely delegate the task to your partner or a friend. I feel like I recovered so much better this time around and I really credit this to prioritising rest and self care.


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