Ingredients 4 Asian pears cored, peeled ,halved 4 cups water 60 grams rock sugar 10 red dates 10 dried longan 1/4 cup goji berries parchment paper to cover the pear d...
Ingredients 1 1/2 cup raw almond 1 cup dried apricots 1/2 cup unsweetened coconut shreds 2 Tbsp. almond butter 1 Tbsp. chia seeds 1/2 tsp pure vanilla extract 1...
This month, we’re sharing one of our favourite recipes—Grain-Free Chai Granola Bars! These tasty bars are loaded with nuts, seeds, hemp hearts, and a warm chai spice blend, na...
Ingredients 3 lbs Pork Hocks / Knuckles/ Trotters 1 lb whole ginger, peeled and then cut into slices 200 gr Palm Sugar/ Gula Jawa 1 bottle Sweet black vinegar, about 650-670...
Ingredients 4 bundles mee sua noodles substitute with somen noodles 1 Tbsp sesame oil 6 cloves garlic peeled and finely minced 6 cups homemade bone broth or use store-bough...
Ingredients 1 ¼ cups (185 g) hulled hemp seeds ¼ cup (60 ml) melted coconut oil or cacao butter ½ teaspoon vanilla extract or powder ½ teaspoon ground cinnamon 2 drops liq...
N O U R I S H • Nourishing Postpartum Recovery with Carrot and Blueberry Breakfast Cake ✨ This breakfast cake is a powerhouse of nutrients crucial for postpartum recovery. C...
A staple Chinese confinement postpartum dish after giving birth. It is believed that these traditional confinement dishes will support milk supply for mothers that are breastfee...
Enjoy the Journey of Motherhood with Tasty Pomegranate Molasses Short Ribs Being a mum can be busy, so it's important to take care of yourself too. These delicious ribs are mor...
N O U R I S H • Oats are great to help boost lactation while chia seeds are rich in minerals, omega 3, antioxidants and fibre. This is a great meal of Mama and also the whole fa...
Ingredients • 3 granny smith apples, peeled and chopped into 3 cm chunks • 3 pears, peeled and chopped into 3 cm chunks • 6–8 stalks rhubarb, leaves removed, stalks cut into 3 ...
N O U R I S H • A staple hearty & warm dish that is great for the whole family. A fantastic way to sneak in your those vegetables for the kids and get away with it. Save thi...
N O U R I S H • A nutrient packed comfort food and a favourite amongst the kids and parents. Save this easy one-pot recipe for when you're short on time. Ingredients 900 grams...
N O U R I S H • Save this recipe for later mamas! We absolutely love this delicious Citrus Fat Bomb recipe. Ingredients 1 cup coconut butter, softened 1/4 cup coconut oil, me...
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