Birth Affirmation Cards These 10 beautiful birthing affirmation cards have been designed to reflect the 10 moons of pregnancy and help you in your birthing preparations. You can use them as part of your mindfulness practice to reduce stress, anxiety and fear during pregnancy and also while in labour to remind you of your strength and power.
The cards can be placed around your home or birthing suite. Meditate on a different card each morning and take mindful breaths as you envision your birth and meeting your baby. Affirmation cards are scientifically proven to help reprogram and rewire negative thoughts in the brain and reaffirm positive thoughts to cultivate contentment in life.
Motherhood Wisdom Deck These cards have been designed to take you through your first 40 days Postpartum but can be used anytime to remind you that whilst motherhood can get tough and messy, it is also beautiful. Use this deck for focus, inspiration and solace.
Carve out a few minutes every day even though it may seem difficult with a newborn, to do some self-care because mothers cannot pour from an empty cup.
Try some of self-care rituals while you read and reflect on the card you have chosen for the day.
The 52 cards are printed on recycled sustainable FSC certified stock and vegetable based dyes in Melbourne, Australia. They are packed in a cotton drawstring bag.