The taste and flavour of TCM herbs may seem overwhelming for those unfamiliar with it.Here we explore the flavour profiles of our four Elan x Herborium blends. A preference for ...
The 4 Stages of Sitting the Month According to TCM Week 1 HEALING AND DETOXIFYING With the help of our TCM herbs, cleanse the body after childbirth. Nourish yourself du...
Across many different traditional cultures, warmth is a common theme within postpartum care.If we look at pregnancy and birth a a cycle of seasons, birth is an outward motion,...
Chinese Confinement also known as 坐月子 or "sitting the month" has been practiced by Chinese women for many generations. However many of the "rules" around the practice may seem l...
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