The importance of warmth in postpartum care and Traditional Chinese Medicine. Across many different traditional cultures, warmth is a common theme within postpartum care. I...
Let us remember and return to the ritual of spending our first forty days postpartum in a sacred cocoon. Let it be a time for a mother to invest in herself and her newborn. Draw...
Listen to your body and your intuition and feed it with what it needs as no two bodies are the same. YIN ENERGY If you are yin deficient, your body is overflowing with yang ener...
瓜熟蒂落 Guā shú dì luò - A Chinese idiom that means when the time is right, things will naturally succeed. Come learn about the 10 moons of pregnancy that is often referred to in T...
Our Elan x The Herborium products nourishes and restores mother’s during their pregnancy and postpartum journey. Note: This flavour profile serves to guide you based on yo...
The taste and flavour of TCM herbs may seem overwhelming for those unfamiliar with it.Here we explore the flavour profiles of our four Elan x Herborium blends. A preference for ...
The 4 Stages of Sitting the Month According to TCM Week 1 HEALING AND DETOXIFYING With the help of our TCM herbs, cleanse the body after childbirth. Nourish yourself du...
Across many different traditional cultures, warmth is a common theme within postpartum care.If we look at pregnancy and birth a a cycle of seasons, birth is an outward motion,...
Chinese Confinement also known as 坐月子 or "sitting the month" has been practiced by Chinese women for many generations. However many of the "rules" around the practice may seem l...
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