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10 Moons of Pregnancy
瓜熟蒂落 Guā shú dì luò - A Chinese idiom that means when the time is right, things will naturally succeed. Come learn about the 10 moons of pregnancy that is often referred to in T...
Individual Blends
Our Elan x The Herborium products nourishes and restores mother’s during their pregnancy and postpartum journey. Note: This flavour profile serves to guide you based on yo...
Traditional Chinese Medicine | 4 Blends
The taste and flavour of TCM herbs may seem overwhelming for those unfamiliar with it.Here we explore the flavour profiles of our four Elan x Herborium blends. A preference for ...
Traditional Chinese Medicine for Postpartum Recovery
The 4 Stages of Sitting the Month According to TCM Week 1 HEALING AND DETOXIFYING With the help of our TCM herbs, cleanse the body after childbirth. Nourish yourself du...
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The importance of warmth in postpartum care and Traditional Chinese Medicine
Across many different traditional cultures, warmth is a common theme within postpartum care.If we look at pregnancy and birth a a cycle of seasons, birth is an outward motion,...
Common Misconceptions of Chinese Confinement
Chinese Confinement also known as 坐月子 or "sitting the month" has been practiced by Chinese women for many generations. However many of the "rules" around the practice may seem l...