A Village for Mama Book Edition 2
A Village for Mama Book Edition 2
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A postpartum recipe book with recipe gift cards to help modern mamas gather their village and organise homemade meal giving for their fourth trimester.
Delicious recipes designed alongside a naturopath to help replenish and nourish a new mama post birth. Recipes cater to all mamas including vegan, gluten free and dairy free options.
Includes
Village for Mama postpartum recipe book (160 pages & 44 nourishing recipes)
30 recipe gift cards with a pre-written letter on each
Door sign (to help protect your postpartum space)
The perfect gift for a mama-to-be, a book she will treasure and a wonderful activity for a baby shower or mother’s blessing.
Designed and printed in Australia
Table of Contents:
Foreword - Dr Oscar Serrallach
Nourishment
Nourishing the early days
Nourishng the first 6 weeks and beyond
Essential postpartum nutrients
Preparing for your nourished fourth trimester
Recipes
Mama essentials
Fourth trimester freezer
Nibbles and snacks
All day breakfast
Nourishing bowls
Hearty dishes
Sweet treats
Resources
Postpartum essentials
Glossary of recipe categories
Glossary of ingredients
Shipping & Returns
The Elan team is proud to support every woman's journey of pregnancy and the postpartum period. Our priority is your happiness. If any purchase of our products fall short of your expectations, please email us at info@elan.house so that we can resolve that for you. Happiness guaranteed
For more information, please see our Returns and Refund Policy.
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Customer Reviews
Worth the purchased, a must have!
So informative and too many delicious recipe. Can't wait to try all of them.
It's so visually appealing and I can’t wait to take time during my Christmas break to read and prepare for birth, the packaging, protection of the book and the personalised note, I love it thank you!