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A Village for Mama Book Edition 2
Regular price
$67.50
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✨Take advantage of our volume offers ✨Spend over $80, receive $5 off your order
Spend over $100, receive $10 off your order
Spend over $150, receive $15 off your order
Spend over $200, receive $20 off your order
Spend over $250, receive $25 off your order
Spend over $300, receive $30 off your order
A postpartum recipe book with recipe gift cards to help modern mamas gather their village and organise homemade meal giving for their fourth trimester.
Delicious recipes designed alongside a naturopath to help replenish and nourish a new mama post birth. Recipes cater to all mamas including vegan, gluten free and dairy free options.
Includes
Village for Mama postpartum recipe book (160 pages & 44 nourishing recipes)
30 recipe gift cards with a pre-written letter on each
Door sign (to help protect your postpartum space)
The perfect gift for a mama-to-be, a book she will treasure and a wonderful activity for a baby shower or mother’s blessing.
Designed and printed in Australia
Table of Contents:
Foreword - Dr Oscar Serrallach
Nourishment
Nourishing the early days
Nourishng the first 6 weeks and beyond
Essential postpartum nutrients
Preparing for your nourished fourth trimester
Recipes
Mama essentials
Fourth trimester freezer
Nibbles and snacks
All day breakfast
Nourishing bowls
Hearty dishes
Sweet treats
Resources
Postpartum essentials
Glossary of recipe categories
Glossary of ingredients
Shipping & Returns
The Elan team is proud to support every woman's journey of pregnancy and the postpartum period. Our priority is your happiness. If any purchase of our products fall short of your expectations, please email us at info@elan.house so that we can resolve that for you. Happiness guaranteed
For more information, please see our Returns and Refund Policy.
Australian-owned small business
Conscious choices
Gift-wrapping available
Secure online payment
- Grounded in Ancient Wisdom
- Postpartum care rooted in tradition
- The care every mother deserves
- Wellness delivered Australia-wide
- Grounded in Ancient Wisdom
- Postpartum care rooted in tradition
- The care every mother deserves
- Wellness delivered Australia-wide
- Grounded in Ancient Wisdom
- Postpartum care rooted in tradition
- The care every mother deserves
- Wellness delivered Australia-wide
Description
✨Take advantage of our volume offers ✨Spend over $80, receive $5 off your order
Spend over $100, receive $10 off your order
Spend over $150, receive $15 off your order
Spend over $200, receive $20 off your order
Spend over $250, receive $25 off your order
Spend over $300, receive $30 off your order
A postpartum recipe book with recipe gift cards to help modern mamas gather their village and organise homemade meal giving for their fourth trimester.
Delicious recipes designed alongside a naturopath to help replenish and nourish a new mama post birth. Recipes cater to all mamas including vegan, gluten free and dairy free options.
Includes
Village for Mama postpartum recipe book (160 pages & 44 nourishing recipes)
30 recipe gift cards with a pre-written letter on each
Door sign (to help protect your postpartum space)
The perfect gift for a mama-to-be, a book she will treasure and a wonderful activity for a baby shower or mother’s blessing.
Designed and printed in Australia
Table of Contents:
Foreword - Dr Oscar Serrallach
Nourishment
Nourishing the early days
Nourishng the first 6 weeks and beyond
Essential postpartum nutrients
Preparing for your nourished fourth trimester
Recipes
Mama essentials
Fourth trimester freezer
Nibbles and snacks
All day breakfast
Nourishing bowls
Hearty dishes
Sweet treats
Resources
Postpartum essentials
Glossary of recipe categories
Glossary of ingredients
Shipping & Returns
The Elan team is proud to support every woman's journey of pregnancy and the postpartum period. Our priority is your happiness. If any purchase of our products fall short of your expectations, please email us at info@elan.house so that we can resolve that for you. Happiness guaranteed
For more information, please see our Returns and Refund Policy.
Shipping and Returns
The Elan team is proud to support every woman's journey of pregnancy and the postpartum period. Our priority is your happiness. If any purchase of our products fall short of your expectations, please email us at info@elan.house so that we can resolve that for you. Happiness guaranteed
For more information, please see our Returns and Refund Policy.
*The 28 Day Postpartum Package is excluded from all promotional activities unless stated otherwise.
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Frequently asked questions
What is Chinese confinement or 'sitting the month'?
Chinese confinement (坐月子 - zuò yuè zi) is an ancient postpartum practice where new mothers rest and recover for approximately a month after birth. During this time, mothers are supported with nourishing foods, traditional remedies, and community care to restore their body, bond with baby, and prevent long-term health issues.
When should I start using Elan House of Wellness' products?
Our products can be enjoyed during pregnancy and throughout your postpartum journey. Many mothers begin incorporating our nourishing snacks during the third trimester and continue through the traditional month-long confinement period and beyond.
What makes your products different from regular snacks or supplements?
Our products are specifically designed for the pregnancy and postpartum period, combining traditional Chinese medicine wisdom with modern nutritional science. We focus on warming, restorative ingredients that support healing, energy restoration, and hormonal balance.
Can partners or family members order these as gifts?
Absolutely! Many of our customers are partners, mothers, sisters, and friends wanting to support someone through their pregnancy or postpartum journey. We offer curated bundles that make thoughtful, practical gifts.
Gift wrapping service is also available at checkout.
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Everyone prepares for birth, but what about postpartum? This time, I’m prioritising my healing with the Elan House of Wellness postpartum package. Nourish, rest, recover.✨
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E M P O W E R • Hey, mama. What if we told you you’re doing better than you think? Your baby is so grateful. Your baby feels so loved.
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Postpartum confinement this time around looked so different compared to my first because this time I know to prioritise myself and my recovery. So happy to have discovered @elan.houseofwellness’s 28 Day Postpartum Package which made the TCM aspect of confinement so easy with the ready-to-use herbal soup blends. Plus the dry pantry mixes like the banana bread make the most delicious easy breakfasts! Use my code NATALIE20 to try it out for yourself/ someone expecting! 🕊️
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Focusing on Postpartum recovery has been a priority for me after having Este 🤍
@elan.houseofwellness has been such a huge part in helping me Focus on nourishment and
rest during my second postpartum c-section recovery.
The 28 day Postpartum recovery package has been an amazing way to add in nourishing meals,
warm teas and finding time for myself in the little moments between feeds, changing nappies
and bubbas naps.
Elan x The Herborium 28 Day Postpartum Package
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I just finished doing confinement for a second time and Elan’s 28 Day Postpartum Package has made the process so easy. We had a confinement nanny who did all the cooking for me, but you can definitely delegate the task to your partner or a friend. I feel like I recovered so much better this time around and I really credit this to prioritising rest and self care.
Elan x The Herborium 28 Day Postpartum Package
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