The Staple Store Cookbook Vol 01

$44.00
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The Staple Store Cookbook Vol 01 is a collection of deeply practical, whole-food recipes designed to actually work, even when your fridge is half empty, your oven runs hot, and your brain is full. Built on naturopathic principles but grounded in everyday cooking, this book is for busy households, tired parents, budget-conscious cooks, and anyone who wants nourishment without the fuss.

These recipes aren’t styled to impress — they’re lived-in. They’ve been stress-tested in thousands of homes, forgiving of mistakes, flexible with ingredients, and designed to adapt to what you already have on hand. Each recipe has been refined again and again until it became simpler, shorter, and more accessible,  because that’s how people really cook.

Written by naturopath, food educator, and founder of The Staple Store, Catie Gett brings over 15 years of clinical experience, kitchen know-how, and publishing expertise into one honest, generous cookbook. This is food that supports your health and your life — not perfect, not precious, just deeply reliable.

Inside you’ll find:

  • Whole-food recipes that are easy to adapt
  • Minimal ingredients and simple equipment
  • Family-friendly, budget-aware meals
  • Nourishing food without dogma or overwhelm
  • Recipes that work even when life feels messy

A love letter to food that nourishes without demanding perfection.
Health food that’s just… good food.
Forgiving. Grounded. Almost impossible to mess up.

Perfect alongside Elan rituals — for the everyday meals that hold you together.

Australian-owned small business

Conscious choices

Gift-wrapping available

Secure online payment

  • Grounded in Ancient Wisdom
  • Postpartum care rooted in tradition
  • The care every mother deserves
  • Wellness delivered Australia-wide
  • Grounded in Ancient Wisdom
  • Postpartum care rooted in tradition
  • The care every mother deserves
  • Wellness delivered Australia-wide
  • Grounded in Ancient Wisdom
  • Postpartum care rooted in tradition
  • The care every mother deserves
  • Wellness delivered Australia-wide
Description

Description

The Staple Store Cookbook Vol 01 is a collection of deeply practical, whole-food recipes designed to actually work, even when your fridge is half empty, your oven runs hot, and your brain is full. Built on naturopathic principles but grounded in everyday cooking, this book is for busy households, tired parents, budget-conscious cooks, and anyone who wants nourishment without the fuss.

These recipes aren’t styled to impress — they’re lived-in. They’ve been stress-tested in thousands of homes, forgiving of mistakes, flexible with ingredients, and designed to adapt to what you already have on hand. Each recipe has been refined again and again until it became simpler, shorter, and more accessible,  because that’s how people really cook.

Written by naturopath, food educator, and founder of The Staple Store, Catie Gett brings over 15 years of clinical experience, kitchen know-how, and publishing expertise into one honest, generous cookbook. This is food that supports your health and your life — not perfect, not precious, just deeply reliable.

Inside you’ll find:

  • Whole-food recipes that are easy to adapt
  • Minimal ingredients and simple equipment
  • Family-friendly, budget-aware meals
  • Nourishing food without dogma or overwhelm
  • Recipes that work even when life feels messy

A love letter to food that nourishes without demanding perfection.
Health food that’s just… good food.
Forgiving. Grounded. Almost impossible to mess up.

Perfect alongside Elan rituals — for the everyday meals that hold you together.
Delivery & Returns

Shipping and Returns

The Elan team is proud to support every woman's journey of pregnancy and the postpartum period. Our priority is your happiness. If any purchase of our products fall short of your expectations, please email us at info@elan.house so that we can resolve that for you. Happiness guaranteed

For more information, please see our Returns and Refund Policy.

*The 28 Day Postpartum Package is excluded from all promotional activities unless stated otherwise. 

“There is so much pressure for women to be supermums in the Western world, and this mindset and way of life is hugely detrimental to health and wellbeing. It is my intention and hope that through its offer of an extensive and holistic array of services, Elan House of Wellness becomes a facilitator of change for the mindset of the community, an opportunity for women to prioritise postpartum care, amidst a supportive environment that fosters preventative wellbeing for mother and child.”

U-Fhern Chang
Founder of Elan House of Wellness

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Frequently asked questions

What is Chinese confinement or 'sitting the month'?

Chinese confinement (坐月子 - zuò yuè zi) is an ancient postpartum practice where new mothers rest and recover for approximately a month after birth. During this time, mothers are supported with nourishing foods, traditional remedies, and community care to restore their body, bond with baby, and prevent long-term health issues.

When should I start using Elan House of Wellness' products?

Our products can be enjoyed during pregnancy and throughout your postpartum journey. Many mothers begin incorporating our nourishing snacks during the third trimester and continue through the traditional month-long confinement period and beyond.

What makes your products different from regular snacks or supplements?

Our products are specifically designed for the pregnancy and postpartum period, combining traditional Chinese medicine wisdom with modern nutritional science. We focus on warming, restorative ingredients that support healing, energy restoration, and hormonal balance.

Can partners or family members order these as gifts?

Absolutely! Many of our customers are partners, mothers, sisters, and friends wanting to support someone through their pregnancy or postpartum journey. We offer curated bundles that make thoughtful, practical gifts.

Gift wrapping service is also available at checkout.
Elan x The Herborium 28 Day Postpartum Package
Elan x The Herborium 28 Day Postpartum Package
$700.00 $560.00
Golden Kitchari (Dry Mix)
Golden Kitchari (Dry Mix)
$20.00 $16.00
Elan x The Herborium 28 Day Postpartum Package
Elan x The Herborium 28 Day Postpartum Package
$700.00 $560.00
Blooming Bites (Dry Mix)
Blooming Bites (Dry Mix)
$20.00 $16.00
Elan x The Herborium 28 Day Postpartum Package
Elan x The Herborium 28 Day Postpartum Package
$700.00 $560.00
Elan x The Herborium 28 Day Postpartum Package
Elan x The Herborium 28 Day Postpartum Package
$700.00 $560.00
Follow Us @elan.houseofwellness

Everyone prepares for birth, but what about postpartum? This time, I’m prioritising my healing with the Elan House of Wellness postpartum package. Nourish, rest, recover.✨

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Elan x The Herborium 28 Day Postpartum Package
Elan x The Herborium 28 Day Postpartum Package
$700.00 $560.00

E M P O W E R • Hey, mama. What if we told you you’re doing better than you think? Your baby is so grateful. Your baby feels so loved.

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Golden Kitchari (Dry Mix)
Golden Kitchari (Dry Mix)
$20.00 $16.00

Postpartum confinement this time around looked so different compared to my first because this time I know to prioritise myself and my recovery. So happy to have discovered @elan.houseofwellness’s 28 Day Postpartum Package which made the TCM aspect of confinement so easy with the ready-to-use herbal soup blends. Plus the dry pantry mixes like the banana bread make the most delicious easy breakfasts! Use my code NATALIE20 to try it out for yourself/ someone expecting! 🕊️

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Elan x The Herborium 28 Day Postpartum Package
Elan x The Herborium 28 Day Postpartum Package
$700.00 $560.00

N O U R I S H • It’s the perfect afternoon snack - but made with real ingredients that you can actually read on the label. Our Blooming Bites is the sweet snack that’s actually good for you, filled with galactogenic ingredients to build your milk supply, naturally.

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Blooming Bites (Dry Mix)
Blooming Bites (Dry Mix)
$20.00 $16.00

Focusing on Postpartum recovery has been a priority for me after having Este 🤍

@elan.houseofwellness has been such a huge part in helping me Focus on nourishment and
rest during my second postpartum c-section recovery.

The 28 day Postpartum recovery package has been an amazing way to add in nourishing meals,
warm teas and finding time for myself in the little moments between feeds, changing nappies
and bubbas naps.

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Elan x The Herborium 28 Day Postpartum Package
Elan x The Herborium 28 Day Postpartum Package
$700.00 $560.00

I just finished doing confinement for a second time and Elan’s 28 Day Postpartum Package has made the process so easy. We had a confinement nanny who did all the cooking for me, but you can definitely delegate the task to your partner or a friend. I feel like I recovered so much better this time around and I really credit this to prioritising rest and self care.

View on Social
Elan x The Herborium 28 Day Postpartum Package
Elan x The Herborium 28 Day Postpartum Package
$700.00 $560.00

WISDOM OF GENERATIONS

The care every mother deserves.

Evidence-based traditional medicine approach

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Pregnancy & breastfeeding safe formulations

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Australian family-owned business

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