Goji Berries | Hero Ingredients

Goji Berries (Gou Zi Qi) – strengthens the kidney & nourishes the liver, boosts eye health

A tiny berry with mighty benefits! Goji berries are packed with antioxidants, vitamins, and essential nutrients that support overall well-being. Traditionally used in Chinese medicine, these vibrant red berries are known to enhance vitality, improve vision, and strengthen immunity.

Why We Love Goji Berries:

  • Immune Support: Rich in vitamin C and antioxidants, goji berries bolster your immune system, helping to ward off common illnesses. 

  • Eye Health: High levels of zeaxanthin protect against age-related eye diseases and support overall vision health. 

  • Skin Vitality: Antioxidants combat free radicals, promoting youthful and radiant skin. 

  • Blood Nourishment: Supports circulation and replenishes energy

  • Energy & Stamina: Goji berries help combat fatigue and enhance overall vitality, making them a great natural energizer.

  • Cognitive Support: Packed with brain-boosting nutrients, goji berries may aid memory, focus, and overall cognitive function.

Natural Sweetener:

With their natural sweetness, goji berries are an excellent alternative to refined sugars. Sprinkle them into your black rice chia pudding for a boost of antioxidants and texture, or mix them into your cereal or granola for a naturally sweet and nutrient-dense addition to your morning routine.

OUR PRODUCTS FEATURING GOJI BERRIES TO SUPPORT YOUR POSTPARTUM AND BEYOND

Restore Herbal Soup: This nourishing blend includes goji berries to strengthen the kidneys and liver, enhancing overall vitality. Ideal for postpartum recovery, it supports the body's natural healing processes.

Red Dates Tea: Combining goji berries with red and black dates, this tea strengthens Qi energy and nourishes the blood, promoting recovery and energy replenishment during the postpartum period.

Hydrating Snow Fungus Dessert: Featuring goji berries, this dessert nourishes the lungs and skin, providing hydration and supporting overall health, making it suitable for postpartum nourishment.

According to Traditional Chinese Medicine (TCM), goji berries nourish the liver, strengthen the kidneys, and restore vital energy—making them especially beneficial for postpartum recovery. After birth, the body is in a state of deep healing, and the right nourishment can make all the difference. Packed with antioxidants and essential nutrients, these vibrant berries help rebuild strength, enhance vitality, and support immunity, offering gentle yet powerful nourishment for mothers as they recover and regain their energy.


Sources:

https://www.healthline.com/nutrition/goji-berry

https://www.verywellhealth.com/

https://www.bbcgoodfood.com/health/nutrition/health-benefits-of-goji-berries

See Instagram post here.

Back to blog