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Resource Recommendations

PRE-CONCEPTION STAGE "Awakening Fertility" empowers women to embark on their journey with confidence, making it an invaluable resource for those entering the transformative phase of pregnancy and motherhood. A vital companion for women in the preconception stage, offering holistic support for body, mind, and spirit. This book goes beyond physical health, addressing emotional and spiritual aspects of preparing for motherhood. With nearly 50 nutritious recipes, it encourages women to nourish themselves deeply. PREGNANCY & BIRTH STAGE               These books are essential guides for women during the pregnancy stage."Before" offers candid insights into all aspects of pregnancy, from medical terminology to mental health, providing unfiltered guidance with contributions from professionals and personal stories.On the other hand,...

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Practitioner Profile | Isobel Benesch, Founder of Atlas of Motherhood

"Building a community of mothers who share their experiences, provide encouragement, and uplift one another is an incredible journey that I am grateful to be a part of."-Isobel Benesch Why did you start your practice? / What drew you to do this work? Having experienced the postpartum period in two different countries, the United States and New Zealand, while raising my four boys, I developed a deep passion for supporting and empowering new mothers. I personally witnessed the challenges and struggles that women face when lacking support and guidance during those crucial first six weeks. Conversely, I also experienced the transformative impact of having access to postpartum support. Motivated by my background in cognitive neuroscience and clinical research, I embarked...

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